![]() This one’s for the flexible - the woman is on her back with her knees bent towards her chest. And to add more friction and skin-to-skin contact, the woman can lie on her belly. This really gets the man’s heart rate pumping. Spooning creates a feeling of security and intimacy while adding a dash of erotic entry from behind. ![]() This is a woman-on-top position, which allows the woman to orgasm more easily as well as gives her control to create the pace and depth of penetration. And if you’re down for it, here are six positions Psalm suggests for you to try: While tantra helps you heal, kama sutra can help guide you in the art of love and living virtuously. The late Psalm Isadora, trainer of Mindvalley’s Tantra Touch Quest Tantra sex positions What turns you on right now tells a story about you, both about your history and who you are in the process of becoming. We project parts of ourselves onto it: longings, trauma, feelings, and hidden parts of yourself, not expressed in our everyday life. Tantra helps you be present in the moment, so the downside is that negative self-beliefs may just surface. That’s because your mind is your biggest sex organ. It’s a slow, meditative sexual experience that allows you to enjoy the journey in its entirety - from foreplay to expressing your sensual emotions to feeling the sensations in your body.īut what if sex, sensual touch, and intimacy could be more than just physical sensations? What if it could be a doorway back to yourself?Īs with all journeys of transformation, the pleasure comes with the pain. While the common understanding of sex is to orgasm, tantric sex (also called tantra sex) is otherwise. With tantra, sex is about moments of intimate connection that inject aliveness and vitality and allows you to reclaim your sexual power. So, with tantra, sex is no longer something shameful or pornographic. Sex - the word and even the act - is not given the respect and honor it truly deserves. In fact, the 2021 General Social Survey found that 26% of American adults didn’t have sex once over the past 12 months. However, in this day and age, where transformational growth is a thing, it’s one of the areas that often gets overlooked. So obviously, it’s the most natural thing, one would think. She’s got a point, right? We all come from sex. Psalm says, “ One of the most beautiful things we can ever do is have that experience of connection and sex with another.”Īnd sex, she adds, is “ the core of what our lives are built on.” In more modern terms, this practice helps you be mindful during your escapades so you can have a healthy and thriving sex life. With the British rule of India, tantra adopted a more sexual expression that led up to the modern-day perception of tantra that we know today. So they commissioned magnificent temples, paying homage to the tantric lords. The name tantra comes from sacred instructional texts that describe rituals for invoking all-powerful deities.Īs old kingdoms fell and new ones rose, new rulers were drawn to the allure of tantra, which promised worldly and spiritual power. Going down the timeline, tantra emerged in India around 500 A.D. As Psalm says, “ Our soul is here to have an experience.” Where Did Tantra Originate? Yet, dwelling in place too long can take a huge toll on our emotional well-being.īut tantra practices can allow us to find that aliveness within us - that calm center was always there, but we forgot about it. Pain allows us to learn and grow, and there are many lessons to learn. ![]() From time to time, the world can seem like a confusing place. In life, we go through many sufferings, misunderstandings, and confusion. There are several aspects to tantra, including: Tantra practices enable us to release any emotional baggage, shame, and insecurities that are holding us back. What does that mean? A total mind-body-spirit connection. And we can reach it by going deeply into any sensation, emotion, or thought.Īccording to Psalm, it teaches you “ how to be authentic in intimacy and say what you really want as well as being vulnerable enough to connect on a deeper level.” It’s an ancient spiritual path with the belief that our bodies, emotions, and minds are composed of the Divine. And those who practice it “weave” the physical with the spiritual. It’s more commonly referred to in regard to tantric sex. The word ‘tantra’ loosely means loom or weave in Sanskrit. The late Psalm Isadora, trainer of Mindvalley’s Tantra Touch Quest, at A-Fest 2016 in Mexico | Photo by Karen Harms What Is Tantra?
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